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Reviews of Weight Loss Diets
Articles and Advice About Weight Reduction Plans
Weight Loss Information

Information About Weight Control Programs

Reviews of Weight Loss Diets

There are many different weight loss diets. They include do-it-yourself weight loss plans (aided by weight loss support groups), non-clinical weight loss diets, supervised clinical weight loss diets and a wealth of online diet plans and weight loss programs to choose from.

Weight Loss Diets and Long Term Weight Control

Your weight loss diet program should help you keep the weight off by making changes in your physical activity and eating habits that you will be able to follow for the rest of your life. Thus any fad diet or ultra-low carb diet is unlikely to be a viable weight loss option in the long term.

Weight Loss Diets and Unrealistic Expectations

One of the reasons that people fail to maintain their weight loss is that they have unreasonable expectations of what will happen once they've lost weight. "When I lose these 40 lbs., I'll be happy, my spouse will like me more, work will be easier and the world will be a better place." When such expectations collapse, weight gain often follows.

Weight Loss Diets and Weight Loss Supplements

Some weight loss diets and programs insist on dieters using weight loss supplements. These are not typically necessary and may add considerably to the cost of the weight loss diet.


Protein Diet
Weight Loss Plan
Advice on Weight Loss Diet Food
Advice on Weight Loss Diet
Advice on Weight Loss Diet Nutrition
Advice on Weight Loss Diets
Weight Loss Fad Diets
High Fat or High Sugar Diets
Good Diet & Eating Habits Take Time
Protein and Fat in Your Diet
What is the Healthiest Weight Loss Diet?
The Perfect Weight Loss Diet
Are All Weight Loss Diets Healthy?

Weight Loss Diets

3 Day Diet
6 Week Body Makeover
Acupuncture & Weight Loss
Anne Collins Diet
BBC Weight Loss Diet
Blood Testing Diets
Body for Life Diet
Body Solutions Diet Program
British Heart Diet
Cabbage Soup Diet
Cambridge Diet
Carb Addicts Diet
Caveman Paleolithic Diet
Cider Vinegar Diet
Crash Diets
Detox Diets for Weight Loss
Diet Smart Weight Loss Program
Diet Workshop Program
Diuretic Diets
Dr Atkins Diet
Eat Fat, Get Thin Diet
Eating Well for Optimum Health
Eat More, Weigh Less Diet
Eat Right 4 Your Type Diet
Egg Diet for Weight Loss
Fad Weight Loss Diets
Fasting Weight Loss Diets
Fast Weight Loss Diets
Fat Burner Diets
Fat Flush Diet Plan
Fit for Life Diet Program
F-Plan Weight Loss Diet
Fruitarian Diets for Weight Loss
Glycemic Index Weight Loss Diets
Grapefruit Diet Plan
Guaranteed Weight Loss Diet
Heart Diet
High Fiber Weight Loss Diets
High Protein Weight Loss Diets
Hip and Thigh Diets
HMR Weight Loss Diet Program
Hollywood 48 Hour Miracle Diet
Jenny Craig
Juice Weight Loss Diets
L.A. Weight Loss Centers Diet
Lean for Life Diet Program
Liquid/ Meal Replacement Diets
Low Carb Diets
Low Fat Weight Loss Diets
Macrobiotic Diets & Weight Loss
"Mayo Clinic Diet"
Medifast Weight Loss Program
Mediterranean Diet
Negative Calorie Weight Loss Diets
New Direction Diet Program
NutriSystem Diet Program
Optifast Diet & Weight Loss Program
Organic Diets & Weight Loss
Ovo-Lacto Vegetarian Diets
Peel Away the Pounds
Pescetarian Diets for Weight Loss
Pritikin Weight Loss Diet
Doctor's Quick Weight Loss Diet
Rice Diet Program
Rosemary Conley's Diet
Rotation Diet
Scan Diet
Scarsdale Diet
"Scott & White Diet"
Semi-Vegetarian Diets
Single Food Diets
Skinny Pill Weight Loss Diet
Slim Fast Weight Loss Plan
Slimming Magazines (UK)
Slimming World
South Beach Diet
Subway Weight Loss Diet
Sugar Busters
Suzanne Somers Diet
T-Factor Diet
Take Off Pounds Sensibly (TOPS)
Total Health Makeover Diet Plan
Total Wellbeing Diet Plan
Unislim Diet Program
Vegan Diets
Very Low Calorie Diets
Very Low Fat Diets
Weigh Down Program
Weight Watchers
Zone Weight Loss Diet

Diet Plans

Cabbage Soup Diet
Cabbage Soup Fad Diet
Calorie-Free Diet Snacks
Detox Diets: Intro
Detox Diet Advice
Detox Diets
Detox Diets: Health & Weight
Detox Diet Supplements
Diet & Family
Diet & Eating Binge
Diet Foods
Diet Foods Advice
Dieting & Dining Out
Diet in Middle Age
Diet Setbacks
Diet Sodas to Lose Weight
Diet Support
Dining Out & Dieting
Do Detox Diets Work
Eat Healthy Diet
Energy Bars & Diet
Eskimo Diet
Exercise & Diet
Fad Diets
Fad Diets: Benefits
Fad Diets: Problems
Fad Diets: Weight Loss
How to Choose a Fad Diet
Fasting Weight Loss Diet
Grapefruit Diet
Low Calorie Diet Plans
Refrigerators & Dieting
Restrictive Diets
Shopping & Diet
Sodium in Diet
Stress, Diet & Weight Control
Vegetarian Diet & Health
Vegetarian Diets & Weight Control
Weight Loss Diet & Social Life
Low Fat Diets
Weight Loss Diets
Low Carb Diets Study

We gratefully acknowledge material from:
BBC Weight & Health
Diet Information
Weight Control Network

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This site provides general information about weight reduction and weight management, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight loss program. © 2003-2018 Weight Loss Information. All Rights Reserved.