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Weight Loss Issues and Questions
Advice About Health, Weigh, Body Composition, Weight Control, and Obesity Treatment
Weight Loss Information

Weight Loss Issues Explained

Weight Loss Questions & Issues Explained on This Web Site

Are You Overweight?
See Healthy Weight Range - Body Mass Index Weight Chart

Are You Eating Too Many Calories?
See Calorie Needs

Are You Taking Enough Exercise?
See Exercise to Lose Weight - Aerobic Exercise - Weight Training

What is a Balanced Diet?
See Balanced Diet - Dietary Guidelines - Food Pyramid

What is the Difference Between Hunger and Appetite?
See Hunger, Appetite & Weight

What is The Energy Equation?
See Body Weight Energy Equation

What Determines our Weight Movements?
See Body Weight Energy Intake & Calories

What are the Principles of Weight Loss?
See Weight Loss

How to Lose Weight?
See Lose Weight

How to Lose Weight Fat?
See Fast Weight Loss and How to Lose Weight Fast

What is 'Natural' Weight Loss?
See Natural Weight Loss

What are the Secrets of Weight Control?
See Weight Control

How to Control Weight When Pregnancy
See Weight Control in Pregnancy

How to Control Weight During Menopause
See Weight Control in Menopause

How to Maintain Your Weight?
See Weight Maintenance

What About Weight Loss When Breast-Feeding?
See Weight Loss - Breast-Feeding

Nutritive & Non-Nutritive Sweeteners Explained
See Artificial Sweeteners

Fat Substitutes Explained
See Fat Replacers & Substitutes

Are Carbs Bad for Weight Control?
See Carbs & Weight Loss

Gastrointestinal Surgery Explained
See Weight Loss Surgery and Gastrointestinal Surgery and
Bariatric Surgery

Do Pills Help to Lose Weight?
See Weight Loss Pills and Weight Loss Drugs and Weight Loss Drugs Questions

How to Lower Blood Cholesterol?
See Cholesterol Diet

How Does Obesity Affect Your Health?
See Obesity Health Risks

Do Drugs Reduce Obesity?
See Obesity Drug Treatment for Weight Loss

Why is Waist Circumference Important?
See Waist Circumference

Is Your Body an Apple-Shape or a Pear-Shape?
See Body Shape


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This site provides general information about weight reduction and weight management, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight loss program. © 2003-2018 Weight Loss Information. All Rights Reserved.